How I move
"It's so important to take care of yourself and do the things that really bring you joy". (A quote from one of our adult dancers, Phyllis).
Phyllis was interviewed by Thrive magazine about how she likes to move. You can read the full article here: https://thrivemagazine.co.nz/how-i-move/
Thank you Phyllis for being such an inspiration. You radiate love and kindness and you are so encouraging to everyone.